P10 FITNESS SYSTEM
Whether it’s losing weight, toning up or getting fit! The unique elements of the P10 fitness system combined with the support and guidance of your very own P10 Coach are guaranteed to keep you motivated, accountable and on track to achieving your goals!
Set your Goals!
The P10 Goal setting will help you set realistic and achievable Monthly, weekly and daily goals. Helping you stay continually motivated and dramatically increasing your chances of success.
P10 Training Sessions!
The Go at your own pace easy to follow P10 training sessions are a highly effective full body cardio, core and resistance workout. Designed to improve your overall fitness, strengthen your core and shape and tone your body. Leaving you feeling great and looking forward to the next one.
Let’s get nutritional!
The P10 nutritional guidance and support will make you more aware of your current lifestyle choices and eating habits. Enabling you to choose the correct foods to fuel your body correctly whilst using the P10 Fitness System.
Track your progress!
The P10 Progress tracker will help you track your progress on a Daily, weekly or monthly basis. Giving you the ability to see if you are going off track, allowing you to make the adjustments needed to keep moving in the right direction.
Stay accountable, stay on track!
The accountability element of the P10 Fitness System will keep you on track and doing the right things consistently to get the results you want.